Join Our Community of Women Empowering Wellness in Nature

Have you been feeling the call of the great outdoors lately? Do you find solace and healing in nature? If so, you may be interested in joining our community of like-minded individuals at Trek2Reconnect.

Founded by Lizz Hills, Trek2Reconnect is a nature-based counseling and therapy business that focuses on empowering wellness in nature. Lizz herself has a remarkable story of resilience and survival, which serves as the foundation for the services offered by the business. At Trek2Reconnect, we offer a variety of services to cater to different needs. From nature-based counseling and workshops to retreats, guided trekking journeys, speaking engagements, and online programs, there is something for everyone looking to explore the healing powers of nature. Our community is diverse, including individuals seeking mental health and healing in nature, community and environmental groups, women's wellbeing and empowerment circles, disaster and trauma survivors, nature enthusiasts, and professionals in mental health and education. Each group has specific goals and needs that we aim to address through our services. For individuals seeking mental health support, our accessible mental health services aim to provide a safe space for healing and growth. We collaborate with environmental organizations to promote conservation and sustainability, while also fostering a community of women who prioritize their wellbeing through our retreats and workshops. For trauma survivors, our trauma-informed healing practices offer a pathway to recovery and empowerment. Outdoor enthusiasts can join us on guided trekking journeys that promise transformational experiences in nature. Lastly, we aim to educate professionals in mental health and education about the benefits of nature-based therapy, so they can incorporate these practices into their own work. If you are passionate about wellness, nature, and community, we invite you to join us at Trek2Reconnect. Together, we can empower wellness in nature and support each other on our journey to healing and growth.