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Big Sky Country
There is a moment on a long walk when the sky becomes unreasonable. Not just large. Unreasonable. Out past Broken Hill, where the saltbush runs flat to the horizon in every direction and there is nothing to interrupt the eye, the sky stops being backdrop and becomes the whole event. Red dirt below. Blue above. You, a thin upright thing between them, breathing. I used to think of sky as ceiling. Walking 6,371 kilometres across Australia changed that. Out there, it became depth
Lizz Hills
7 days ago2 min read


LIFE IMITATES LIFE May 25 2026
I have been more than one person in this life. I know that now without apology. The woman who walked across a continent in 2023. The one who nearly drowned in a wave that took thousands. The one who sat in the wreckage of her own mind after a train in Thailand rearranged what was possible. The mother. The fermenter of wild things. The one who talks to trees and means it. These aren't versions I grew out of. They're all still here, moving around in the same body, sometimes con
Lizz Hills
May 261 min read


The Power of Presence, Finding Steadiness in Times of Change
When life feels uncertain, whether through shifts in work, relationships, or direction, our minds often race ahead. We search for answers, outcomes, or clarity. Yet sometimes, what we truly need is to pause… and return to now. Presence is simply being here, not caught in yesterday’s regrets or tomorrow’s what-ifs, but anchored in the truth of this moment. It’s a gentle practice, simple yet rarely easy. But when we slow down enough to really notice what’s here, something insid
Lizz Hills
Oct 30, 20252 min read


Soil Health: A Living Foundation We Forget to Teach
When my son returned from school recently, excited to share what he'd learned about the "soil and rock cycle," I examined his science worksheets with interest. The diagrams were drawn well: neat arrows tracking rocks as they weathered into soil, soil eroding into rivers, sediments compressing back into stone. The information was accurate, the cycle clearly illustrated, but something fundamental was missing… What his education had failed to capture was the profound difference
Lizz Hills
Oct 26, 20255 min read


War, ANZACs, and the Power of Memory: From Rosemary to The Fifth Element
ANZAC Day is not a celebration of war — it is an act of bearing witness. It asks us to pause and reflect on the cost of conflict, to honour the human spirit, and ...
Lizz Hills
Apr 14, 20253 min read


The Joy of the Earth: Reclaiming Connection for Health and Wholeness
a kind of joy that can’t be bought, bottled, or manufactured. It arrives quietly—on the breeze through the trees, in the rhythm of our...
Lizz Hills
Apr 7, 20252 min read


Join Our Community of Women Empowering Wellness in Nature
Have you been feeling the call of the great outdoors lately? Do you find solace and healing in nature? If so, you may be interested in...
Lizz Hills
Feb 20, 20252 min read


Transform Trauma with Nature-based Therapy and Guided Journeys
In a world where trauma and stress are prevalent, the idea of transforming those experiences with nature-based therapy and guided...
Lizz Hills
Feb 20, 20251 min read


Experience Healing and Growth in Nature-based Counseling Sessions
Do you find solace in nature? Do you feel a deep connection to the earth and its healing powers? If so, you may be interested in...
Lizz Hills
Feb 20, 20251 min read
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