top of page
fern growing out of rock in dessert
Trek2reconnect logo- outline of Australia with trek walk from the east coast to the west coast marked on it

A Journey of Connection
and Renewal

Trek2Reconnect blends eco-therapy with evidence-based counselling to create a safe, supportive space for your journey. Whether you’re facing life’s challenges or seeking deeper connection, time in nature can:

- Enhance mental clarity & emotional resilience
- Reduce stress, anxiety & overwhelm
- Foster a sense of connection—to yourself, others & the natural world

- Available in the Scenic Rim,

QLD or via Telehealth.  

Lizz Hills is a qualified counsellor and nature-based therapist, registered with the Australian Association of Social Workers (AASW). She is pursuing a Master of Social Work (Griffith University) and has completed a Graduate Diploma in Psychology (James Cook University) and Batchelor Degree in Sociology. A former Lifeline crisis counsellor and long-distance trekker, Lizz brings both clinical training and lived experience to her practice. Private health fund rebates available

Lizz Hills walking australian dessert

Services

Upcoming Events

Upcoming Events

Latest Articles

What People Say

20250322_094803.jpg

"Lizz brings an extra dimension to a walk with her thoughtful, mindful conversations."
— Participant, Creative Wellbeing Walk

20250322_095335.jpg

"Profound and necessary remembering and doing."
— Eleni, reader response, Deep Times Journal

00d2b675-3ae1-4e04-b0e5-f932ab79fcf8.jpeg

"Connection to nature gives meaning to being, and these walks with like-minded people lead to a greater appreciation of life's purpose."
— Participant, Creative Wellbeing Walk

bottom of page